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The Sober Adventure is a 6-week programme to support you on your journey to mindful drinking or abstinence. It's not just about sobriety, we will work together to sort your life out! Help you get on top of all areas, examine what is holding you back, and why you have allowed alcohol to play such a dominant role in your life. If we can get you to thrive in your life, re-connect with yourself, things should naturally fall into place.

We will also talk about how alcohol works in the brain, build strategies for social events and cravings, and many other tips and support systems just for you. 

Be prepared, your life is about to get richer, more fun, healthier, energetic, and more enjoyable - let yourself be amazing. 


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