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Ever felt you've never really been understood?
Solution-focused coaching is particularly effective for individuals with ADHD because it:
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Emphasises strengths rather than weaknesses
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Focuses on achievable goals and practical solutions
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Develops personalised strategies that work with your unique brain wiring
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Builds executive functioning skills through structured support
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Creates accountability while respecting neurodiversity​
The Benefits of Hypnotherapy for ADHD and PDA
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