Apr 4Clutter: can you cope?When I think back to 2023 and the things clients brought up in sessions as problematic, one thing came up quite a bit: Clutter. It made...
Mar 22Wellbeing Tips: The power of WaterThis weekend I’m in Margate. I love Margate for many reasons, the friendly community, the creativity, fantastic restaurants and a sense...
Feb 6Confronting PhobiasDo you ever find yourself gripped by an irrational fear? One of the things hypnosis is most associated with is helping people with...
Jan 24Toxic ResilienceHave you experienced it? I’ve been thinking about this for a while, where the line needs to be drawn on resilience. Yes we need...