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Oct 11, 2024
Let's look at the Impact of Hypnotherapy for Panic Attacks
There's no doubt we are busier than ever and bombarded with stimuli all day every day. So it's no wonder that I help so many clients who...
Oct 8, 2024
Does Hypnotherapy Work for Anxiety and Its Symptoms?
In my practice I see how anxiety can be a debilitating condition that impacts many aspects of daily life, from work to relationships and...
Apr 4, 2024
Clutter: can you cope?
When I think back to 2023 and the things clients brought up in sessions as problematic, one thing came up quite a bit: Clutter. It made...
Mar 22, 2024
Wellbeing Tips: The power of Water
This weekend I’m in Margate. I love Margate for many reasons, the friendly community, the creativity, fantastic restaurants and a sense...
Feb 6, 2024
Confronting Phobias
Do you ever find yourself gripped by an irrational fear? One of the things hypnosis is most associated with is helping people with...
Jan 24, 2024
Toxic Resilience
Have you experienced it? I’ve been thinking about this for a while, where the line needs to be drawn on resilience. Yes we need...
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