ADHD Burnout
ADHD burnout is more than just being tired. It's a profound exhaustion that comes from years of masking, overcompensating and trying to keep up in a world not built for your brain. Here's what it is, why it happens — and how to recover.
ADHD burnout is more than just being tired. It's a profound exhaustion that comes from years of masking, overcompensating and trying to keep up in a world not built for your brain. Here's what it is, why it happens — and how to recover.